UC EVENTS

The UC Medical & Counselling team have created this group to provide UC students with the skills and strategies to manage emotions and communicate effectively. The content is informed by resources from Dialectical Behaviour Therapy (DBT) and will include strategies to manage and tolerate distress, understand and manage emotions, and improve communication and interpersonal skills.

This group meets for a 1.5-hour session each week for a total of 8 weeks. To participate in this group, you need a referral from a UC psychologist or GP. You can book an intake appointment by contacting UC Medical and Counselling reception on 6201 2351 or book via HotDoc.