UC EVENTS

Free gym membership for O-Week and Week 1 where you'll have the opportunity to come in for a gym session or join in on one of our group fitness classes which include dance, boxing, circuit training and much more! Students will first need to sign up online using our link, then we’re able to provide access to the gym and classes. This offer is available anytime during gym opening hours from Monday 22nd July to Sunday 3rd August (inclusive). UCFitx is open 6am-8pm Weekdays and 9am-3pm Weekends. Please be sure to bring appropriate clothes and footwear.

Are you an absolute music lover? Is your knowledge of music absolutely insane? Or even if you just like a good bop or two? Maybe you even grew up grow up with your dad asking you every second song on a family road trip ‘what song is this?’ and ‘who’s this by?’ testing your knowledge of all the classic bands? Then this night is for you!Come down for Musical Bingo on every odd week Thursday through semester. It will be a fun, laughter filled night with prizes up for grabs! There will also be food and drink deals available at UCBarx so come down, we can't wait to see you there!

Come join us down at the UC Hub for Free Breakfast every Tuesday morning at 8am until 10am. There will be an assortment of breakfast items including cereal, toast and more! 

Calling all students who are ready to test their knowledge, skills and wits against their peers as we have weekly trivia to keep you entertained!Head to UCBarx every Tuesday at 5:30pm to see which UC team, club or society are bringing 40 questions to you that week. With a  new theme every week, you're sure to hit at least one of your expert subjects by week 13!Compete for both the $80 bar tab available each winner, and the $250 prize for the team who's done the best over the course of the semester. And even if you lose, there are still plenty of food, drinks and laughs to be had!

Join us for a captivating exhibition about the forgotten legacy of the Afghan cameleers and their pivotal role in Australia's history. A story often overlooked but undeniably significant.The Afghans and their camels were requested by the British empire to come to the new colony in 1860 as they needed help bringing the scattered colonies of NSW, VIC, QLD, WA etc. together.  At the time, cars were nonexistent, and horses couldn't withstand the intense desert heat. Discover the extraordinary journey of the Afghan cameleers, the hidden heroes whose contributions shaped the foundation of Australia. Step into their world and uncover the stories of these remarkable individuals who braved the outback, bridging cultures, becoming the postal system, the electoral system, and the 'ships of the desert' saving lives, delivering food, water, and trade goods. Their remarkable contributions accelerated the formation of Australia by 50 years, making the Afghan Cameleers unsung heroes in our nation's history.Join us for a captivating exhibition that brings to light the forgotten legacy of the Afghan cameleers and their pivotal role in Australia's history.General Admission is free, you do need to register at the time you can attend, as those that register gain priority entry.

University is a great place for reading and learning! How about putting aside some time for learning about Jesus? 'Reading about Jesus' is an opportunity to join with others and read through the Bible’s accounts of Jesus, to discuss and learn together. Held on Wednesday of each week, 1:00pm to 2:00pm, via Microsoft Teams or in 1C100.Anyone is welcome, you may be a long-time Christian, or just someone (of other faith or no faith) who would like to read about Jesus with others.We are currently holding the activity online using Microsoft Teams and also meeting in-person at the same time in 1C100, as a "mixed-mode".If you are interested in joining the activity please contact the organiser, Craig Johnson, to confirm the online details.

The Library and Study Skills invites staff and students to join us for the opening of the Learning Hub. With Peer Assisted Learning Sessions (PALS) and The Maths and Stats Help Centre (MASH) moving to Level B of the Library, students can now access all on-campus study support offered by Library and Study Skills in one place. Learning Hub Launch Party Wednesday 31st of July, 1:30-2:30pm: A gathering for staff and students will take place Wednesday 31st of July in the Library on level B. Hear from the UC Pro Vice-Chancellor Education, Tania Broadley, tour the space, learn about all of our wonderful services and celebrate with a slice of cake. For more information on the services offered by the Library and Study Skills, please visit: https://www.canberra.edu.au/current-students/study-skills. 

Are you interested in improving your well-being and coping skills?UC Medical and Counselling Centre is running a FREE weekly psych skill workshop for UC students.Each week one of our Psychologists will work with students on building a new set of skills and the tools to manage a range of challenges students face today – such as goal setting, connecting with others, managing stress, and overcoming procrastination.The Weekly Psych Session is presented in-person every even week, and online every odd week. Register now to reserve your spot in the group. If you have any questions or enquiries, please contact the UC Medical and Counselling Centre on (02) 6201 2351.

Do you love to be creative with words and visuals? Are you looking for opportunities to socialise and collaborate with other writers and creatives? Well, look no further than the Curieux Collective! The group is a chance to enjoy creative activities with like-minded people. The Curieux team aims to promote a relaxed environment where we can encourage and inspire each other creatively. Come along to share your work and get feedback, take some time to create, or just to meet other students and enjoy some free biscuits, tea and coffee together!

Sometimes it is hard to meet new people, or to find opportunities to practice speaking in English. We wanted to provide a chance to help you with this. Our English Conversation Club is an informal time, not a structured class. In a small group we talk about a different topic each meeting, with a native English speaker. Improve your English by practicing your speaking and listening, and make some new friends along the way! Anyone is welcome join this activity! The English Conversation Club is a free activity especially for international students or visiting scholars from overseas. But anyone who wants to practice their English is welcome.We are currently holding the English Conversation Club online using Microsoft Teams and at the same time meeting in-person in 1C100, as a "mixed-mode".If you are interested in joining the activity please contact the organiser, Craig Johnson, to confirm online details.

We are thrilled to announce that TEDx Canberra Youth 2024: Stars, an event celebrating the radiant potential of our youth, is now LIVE for ticket sales on Humanitix. This year we are proud to announce one of our sponsors this year is Faculty of Arts and Design (FAD) from the UC! ! It has enabled our organization - TEDx Canberra Youth and our 8 stellar speakers to shine brightly, presenting ideas that inspire, challenge, and innovate. Here are the event details: Date & Location: Sunday 4th August 2024 at Canberra Girls Grammar SchoolTicket Website: https://events.humanitix.com/tedxcanberra-youth-2024-starsWe encourage you to share these within your networks and help us highlight the brilliance of youth-led ideas and initiatives.  

This event is hybrid. Join us on Zoom or at Building 24, University of Canberra.How should deliberative democracy respond to extremism?Can deliberative democracy challenge macho populism? For Hans Asenbaum, the field of deliberative democracy may have come a long way in recognising female marginalisation, but it has so far neglected cisgender, heterosexual, masculinities. Only when deliberative democracy recognises such hegemonic identities can it challenge the heterosexist domination underpinning macho populism.María Esperanza Casullo has a different take. For her, deliberative democracy can challenge macho populism by upholding the value of the most basic of human activities: talking. Macho populism seeks to define the simple act of talking as unproductive, decadent, in sum, feminine. It has a clear preference for supposedly masculine performances of aggression. Therefore, the act of deliberation itself has the potential to become the grounds for resistance. Join the conversation with Hans Asenbaum and María Esperanza Casullo, moderated by Jordan McSwiney. This event is part 7 of a 10-part seminar series on 10 Big Questions on Deliberative Democracy convened by Dr Adele Webb. About the speakersHans Asenbaum is a Senior Research Fellow at the Centre for Deliberative Democracy and Global Governance at the University of Canberra. His research interests include radical democracy, queer and gender studies, digital politics, and participatory research methods. Hans is the author of The Politics of Becoming: Anonymity and Democracy in the Digital Age (Oxford University Press, 2023). The book draws on queer theory to make sense of identity transformation in democracy. His work has been published in the American Political Science Review, Politics & Gender, and the Journal of Gender Studies.María Esperanza Casullo is an Associate Professor at the National University of Rio Negro and a researcher at CONICET in Argentina. She obtained a PhD in political theory from Georgetown University. She has published extensively on democratic theory and populism. Her last published paper is "The populist body in the age of social media: A comparative study of populist and non-populist representation" in Thesis Eleven, in co-authorship with Rodolfo Colalongo. ModeratorJordan McSwiney is a Postdoctoral Research Fellow at the Centre for Deliberative Democracy and Global Governance at the University of Canberra.Seminar Convener: Adele WebbOnline floor manager: Ferdinand SanchezAll Centre seminars are recorded. To access the recording of our seminar series and other events, visit our YouTube channel.

Want a chance to wind down and catch up with your mates? How about getting a little crafty? We are hosting a Stitch & Bitch every second week at UCBarx to get your hands going and meet new people! Plus, you'll get to make amazing crafts and learn some pretty nifty skills along the way! What are you waiting for? Come down and let your creativity run wild!

The UC Medical and Counselling team have created an ‘ACT for Anxiety’ group program, to help clients who are experiencing difficulties with anxiety. This group aims to provide you with skills and strategies to better manage your anxiety and to improve your day-to-day life.As the name suggests, ACT aims to help people to accept what is out of their control and commit to actions that improves and enriches their lives. ACT does this by: • Teaching skills to deal with painful thoughts and feelings effectively • Helping to clarify what is important to you and using that knowledge to motivate you to create positive change   

Telenova unveil their biggest tour yet with the Time Is A Flower International Tour. The tour comes alongside the announcement of their debut album ‘Time Is A Flower’ (out August 16th) and the release of brand new single, ‘Power’.A vast international journey, The Time Is A Flower tour will see Telenova perform in venues across Australia, New Zealand, UK and Europe.Taking their distinct brand of cinematic alt-pop to the dance floor, ‘Power’ is sleek, evolved disco with a shadowy twist, weaving themes of love, fear, and the pursuit of light into a lush, ornate track full of suspense and drive.With influences ranging from Portishead and Massive Attack to Lana Del Rey and Mitski, the band creates a sonic landscape that is both familiar and refreshingly unique. The Time Is A Flower Tour marks Telenova’s first headline shows since their regional tour of Australia in the heart of 2023’s winter.

UC Medical and Counselling Centre and the Citizen Centred Justice Clinic (CCJC) are offering a FREE Will information seminar for staff and students at the University of Canberra. The session will be run by an experienced lawyer from CCJC and will focus on the importance of making a will, how to utilise a will kit, important factors to consider, and how the CCJC can assist you in making your will.After attending this session, attendees are encouraged to attend the FREE Will Writing Session. Registrations available via events.humanitix.com/host/ucmccIf you have any questions or enquiries, please contact the Medical & Counselling Centre on (02) 6201 2351 or email: ucmcc@canberra.edu.au

Join the Student Wellbeing and Support Team for a walk around beautiful Lake Ginninderra bushland on Ngunnawal Country, as we wind down after some big few weeks of the semester and reflect on our goals for the year.This walk will be hosted by members of the Wellbeing Team and UC Student Mentors.Meeting at Oscar's bakery to grab a coffee before we head off.Hope to see you all there!

KING STINGRAY weren’t joking when they told the whole nation to “get me out of the city” on their debut album. Everyone’s favourite Yolngu surf rock band have just announced a regional run of gigs this July/August, taking in Victoria, New South Wales, Queensland, the ACT and the NT. After dominating Australian airwaves ever since they busted out of Arnhem Land with hits like Milkumana, KING STINGRAY have been busy writing album number two. This tour is the perfect chance for them to road test some new material, including their most recent single Through The Trees. “Let’s not waste anymore time” indeed!The tour starts in regional Victoria, with gigs in Castlemaine, Frankston and then hopefully someone can lend the boys a few wetties and boards before the show in Torquay. NSW fans get Byron, Coffs, Newy and Wollongong gigs and there’s even a visit to the nation’s capital, which asks the big question - will self-professed super fan Albo come and catch the set?? Albo, your name’s on the door, don’t be shy! Queenslanders get a couple of shows in the Gold Coast and Maroochydore, and tour ends up right back where it all started, with KING STINGRAY playing a FREE hometown show headlining Arnhem Land’s most awesome music festival, East Arnhem Live.

This year, Employer Connect is back with over 55 exhibitors attending.Whether you're interested in future graduate roles, internships, part-time work, or simply want to learn more about different industries, Employer Connect has something for everyone.Date: 21st August Time: 11am - 2pm Location: The RefectoryCheck out some of the attending Employers on the CareerHub event page.

Presented by UC Student Wellbeing and Support Let's get Crafty!Week 2 join for indigenous bracelet weaving with Artist Jessika SpencerEach week try a different craft activity including clay coasters, pot planting, painting and more!A time to take a moment to relax and let your creative energy flow!This event is for current UC Students

This semester, dinner's on us! treat yourself every few weeks with a free dinner, no cooking, no cleaning, no fuss! This semester's dates and menus are below:Wednesday August 21st - Burger NightWednesday September 25th - NoodlesWednesday October 23rd - Pasta Night

Life is chaos. Comedy is chaos. At least the way Frenchy does it…The Australian rapscallion Frenchy is back with a brand-new stand-up show in which he embraces all the chaos of life, on stage. This is his 10th year doing comedy full time, so he’s written his loosest, darkest show yet. He’s fluffed out his mullet, he’s sharpened up his abs, he’s even showered & he’s ready to tear it up in venues all over the world.Frenchy’s unique brand of comedy ain’t for the faint hearted but that's also what people love about him.He’s decided he can’t be cancelled and does not hold back in this epic new show. Along with his iconic dark jokes, there will also be rogue stories, bizarre riffs and many moments you won’t see coming. Chaos finds him no matter what he tries, so he’s decided to embrace it, and have a bloody good time doing so.

UCLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 2 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, both courses are run together, those only completing the CPR component (HLTAID009) will just finish earlier in the day. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months.Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months

Life is chaos. Comedy is chaos. At least the way Frenchy does it…The Australian rapscallion Frenchy is back with a brand-new stand-up show in which he embraces all the chaos of life, on stage. This is his 10th year doing comedy full time, so he’s written his loosest, darkest show yet. He’s fluffed out his mullet, he’s sharpened up his abs, he’s even showered & he’s ready to tear it up in venues all over the world.Frenchy’s unique brand of comedy ain’t for the faint hearted but that's also what people love about him.He’s decided he can’t be cancelled and does not hold back in this epic new show. Along with his iconic dark jokes, there will also be rogue stories, bizarre riffs and many moments you won’t see coming. Chaos finds him no matter what he tries, so he’s decided to embrace it, and have a bloody good time doing so.

Saddle up, Cowboys and Cowgirls! ?? Get ready for The Country Superstars Experience, where the spirit of the Wild West meets the best of country music! ?? Join us for a boot-stompin', hat-tippin' party like no other, as Rodeo Rhythms brings you the ultimate country extravaganza! ?? Dust off your cowboy boots and two-step your way to our ranch for a night of dancing under the stars to the biggest country anthems from the decades! ?? Venue: UC Refectory, University of Canberra, 11 Kirinari Street, Bruce Act 2617, Australia Time: 10pm - 2am Last Entry: 11pm Experience the magic of live performances, DJ sets, and dancers as they bring the hits of legends like Dolly Parton, Kenny Rogers, and Shania Twain to life, alongside modern favorites from Luke Combs, Morgan Wallen, and Taylor Swift! ?? IMPORTANT INFO: • This Is A DJ Club Night, The Artists Pictured In Our Event Artwork Are Not Performing • This Event Is 18+ (Adults Only)

UC Medical and Counselling Centre are supporting the UC community by offering Standard Mental Health First Aid to UC students. Led by a Licensed Instructor, Mental Health First Aid is a practical skills-based education program that equips people with the skills and confidence needed to recognise and respond to someone they know who may be experiencing a mental health problem or mental health crisis. Grounded in research and guided by the voice of lived experience, this course provides high-quality, safe and proven mental health first aid literacy and skills training to strengthen the support available to all Australians.

It's time to get out and about and welcome some of the beautiful sunshine on Ngunnawal country.Make sure you bring a hat, comfy covered walking shoes and water bottle.A picnic lunch will be catered for.This event is for all current University of Canberra and UC College students.

Come and explore & discover what the University of Canberra has to offer you!Hear from our Student Recruitment team, find out about our different entry pathways, uncover the many support services on offer, discuss all things sport, and meet with our knowledgeable staff to find your perfect career fit.We are young at heart, ambitious and curious. We focus on individuals and their communities rather than ourselves.We believe in building a brighter future. Whether transforming individuals, educating the future workforce or solving research challenges we approach everything with optimism, a fresh set of eyes, a professional sensibility and a drive to rapidly evolve and elevate.As the University of the nation’s capital we reflect the progressive, educated and welcoming environment of Canberra and the capital region. We are inclusive and approachable, confident in our abilities, and relate to different audiences by putting their interests first.Canberra is a central hub for the capital region and regional New South Wales and offers direct access to a safe and relaxed lifestyle that is complimented by all the benefits of a connected, progressive and growing city. We provide access to world-class teaching in a tight-knit campus environment that allows students to explore their individual passions, build lasting connections, have unique experiences that nurture their talent and drive and succeed in their chosen profession for the benefit of their community.We are a young and ambitious university, striving to elevate individuals and their communities that surround Canberra.We are a leader, a guide, a collaborator, a doer and a friend to those who wish to change themselves and the world around them for the benefit of their community, their nation and humanity.We hope to see you there!

It's been 16 months between Soju shots, but this August and September, Sydney/Eora-based alt-rock powerhouse RedHook will be supersizing the party at their biggest headline shows to date. In honour of their infectious new anthem 'Breaking Up With', RedHook will be laying the smackdown at capital cities venues right across Australia, visiting fans in Canberra, Jindabyne, Adelaide, Melbourne, Perth, Newcastle, Sydney and Brisbane.Naarm/Melbourne melodic rock force The Beautiful Monument will also be stepping into the ring on main support duties, with Newcastle/ Mulubinba pop-punk veterans Eat Your Heart Out and Boorloo/Perth metalcore rising stars Patient Sixty-Seven rounding out a blockbuster undercard.

UniSport Australia promote and foster the importance of university sport as an integral part of university life at 43 member universities, who collectively represent more than one million students nationwide. More information on Snow Nationals can be found here.Expression of Interests can be submitted: https://www.cognitoforms.com/UCLife1/_2024UCNationalsEOIs 

UniSport Australia promote and foster the importance of university sport as an integral part of university life at 43 member universities, who collectively represent more than one million students nationwide. More information on UniSport Nationals can be found here.Expression of Interests can be submitted: https://www.cognitoforms.com/UCLife1/_2024UCNationalsEOIs 

UCLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 2 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, both courses are run together, those only completing the CPR component (HLTAID009) will just finish earlier in the day. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months.Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months

UCLifex and Surf Life Saving NSW are bringing a First Aid course straight to you on campus to make it as simple as possible for you to get certified! There are 2 course options, please see the details of each below to choose which course you'd like to do. Please note, HLTAID011 includes HLTAID009, both courses are run together, those only completing the CPR component (HLTAID009) will just finish earlier in the day. Please only book ONE of the below courses. Course 1.HLTAID009 - Provide cardiopulmonary resuscitationCourse DescriptionThe Cardiopulmonary Resuscitation (CPR) course delivers the essential principles, skills and knowledge to maintain or restore breathing and circulation in an adult, child or infant. The course content is based on the policies and standards of the Australian Resuscitation Council.Course ContentRecognise an emergency situation and convey details of the incident to emergency servicesLegal issues and infection controlAssessing the casualty and recognising the need for CPREmergency action principles - DRSABCDPlan an appropriate first aid responseExternal cardiac compressions (CPR)Adult, infant and child CPR rates and techniquesOne and two person CPR techniquesUse of an Automated External Defibrillator (AED)Contribute to workplace reporting of an incident and psychological impacts on self and othersDuration - 2.5 hours including assessment.Entry Requirements - Participants must be a minimum of 10 years of age on the date of final assessment.Assessment - The course is assessed through demonstration*, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.Certification - Upon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following unit of competency: - HLTAID009 - Provide cardiopulmonary resuscitationValidity - One (1) year from date of course. It is recommended by the Australian Resuscitation Council that you update your CPR skills every 12 months.Course 2.HLTAID011 - Provide First AidCourse DescriptionThis course provides participants with the knowledge and skills needed to manage emergency first aid situations and deliver competent emergency care until the arrival of professional medical support. Once completed, participants will obtain a first aid certificate that is valid for three years. The Provide First Aid course is nationally recognised ACECQA approved training.Course ContentLegal issues and infection controlDRSABCD action planThe principles of first aid and its applicationsRecognition and management of emergency situations and convey details of the incident to emergency servicesCardiopulmonary Resuscitation (CPR) and DefibrillationContribute to workplace reporting of an incident and psychological impacts on self and othersTreatment of shock, infection, fractures, bleeding and burnsEmergencies due to lack of oxygen, excess heat or coldRecognition and management of medical conditions that may need emergency care, including heart attack, stroke, asthma, diabetes and epilepsyManagement of common medical emergencies using available equipmentTreatment of poisoning including venomous bites and stingsEntry Requirements - Participants must be a minimum of 14 years of age on the date of final assessment.Delivery Options - One full day of training (8 hours) plus a question and answer workbook (available online) to be completed independently prior to the day of practical training.Assessment- This course is assessed through demonstration, presentation and application of all elements of competency in the workplace. Participants will be required to complete activities that may include role-plays, oral and written questioning, practical demonstrations and performing scenarios. Please note, it is a requirement of this course that practical demonstration of CPR must be performed on the floor.CertificationUpon successful completion of the course, participants will receive a nationally recognised statement of attainment for the following units of competency:- HLTAID009 - Provide cardiopulmonary resuscitation - HLTAID010 - Provide basic emergency life support- HLTAID011 - Provide First AidPre Course Learning - Approximately 1 hour online activities.Validity - Three (3) years from date of course. It is recommended by the Australian Resuscitation Council that the CPR component of this course be updated every 12 months

There is a question at the heart of Faith Crisis Pt 1, the third album from Sydney’s emotive indie trio Middle Kids. Over 13 propulsive, ecstatic and gorgeous tracks, songwriter and vocalist Hannah Joy attempts to tease out the question of belief; the breaking of it, and how it is rebuilt. Co-produced by Tim Fitz and Jonathan Gilmore (The 1975, Beabadoobee), Joy and bandmates Fitz and Harry Day masterfully express the sensation of being overwhelmed, swept up and dragged down in songs that exalt and lift you higher.Featuring a collaboration with Gang of Youths frontman Dave Le’aupepe, Faith Crisis Pt 1 is brimming with yearning, angst, pop brightness, belief in love and reassurance that even from the bottom, it’s possible to believe in beautiful things. Middle Kids‘ last album Today We’re The Greatest won Best Rock Album at the 2021 ARIA Awards. Released at the height of the pandemic, the album garnered the band several US TV show performances including Jimmy Kimmel Live, The Late Show with Stephen Colbert, and The Late, Late Show with James Cordon.Middle Kids first gained attention in 2017 with their debut single, ‘Edge Of Town’ and their debut album, Lost Friends, which won Triple J’s Best Australian Album Award in 2018. The success of their albums has also earned the band an international touring profile which has included supporting shows with the likes of Bloc Party, Kings of Leon, War on Drugs and Cold War Kids and festivals such as The Governors Ball, Lollapalooza, Osheaga Festival and many more.

UniSport Australia promote and foster the importance of university sport as an integral part of university life at 43 member universities, who collectively represent more than one million students nationwide. More information on Distance Running Nationals can be found here.Expression of Interests can be submitted: https://www.cognitoforms.com/UCLife1/_2024UCNationalsEOIs 

UC Medical & Counselling's Bystander Intervention training explores how challenging situations can affect perception and decision-making, and provides techniques for taking clear action under pressure. Presented by psychologists from the UC Medical & Counselling Centre, this training identifies safe and effective strategies in common bystander situations, including discrimination, bullying, sexual assault, harassment, intimate partner violence, mental health issues, and harmful use of drugs and alcohol. 

Canberra's renowned music festival, Stonefest, announces an impressive local line-up as it returns with a DOUBLE-STAGE to the UC Lawns on Saturday, October 19, 2024. This year's edition is LOADED with a double stage line-up featuring Aria Award winning TEENAGE DADS and MAY-A, alongside the magnetic beats of Mansionair (DJ), Great Gable, the Sydney-based all-woman rock band The Buoys, and Kitschen Boy. Adding to the excitment, Stonefest '24 will host local talents like Lucy Sugerman, Zach Knows, Sonic Reducer, Jett Blyton, and captivating First Nations Singer-Songwriter Wallabindi. UC Students will have access to exclusive discounts on tickets - so message the group chat and rally your mates - we'll see you in October.

Iconic Aussie rockers Spiderbait will hit the road with their Black Betty 20th Anniversary Tour this August, September and October, playing an extensive run of shows to celebrate the 20th Anniversary of their seminal 2004 album, Tonight Alright and standout track, ‘Black Betty’.Recorded in California, Tonight Alright (2004) leant into the hard rock sound of the early-2000’s. The album debuted at No.14 on the ARIA Album Chart that year and featured the band’s most popular song to date, ‘Black Betty’.Renowned for their dynamic on-stage energy, Spiderbait are without doubt one of the country’s most beloved live acts. Most recently touring Australia in 2022, the trio shows no sign of slowing down, their intensity and camaraderie endearing them to fans right across the globe.“Spiderbait made a mighty lush sound… They played with an energising, steamrolling pace that never let up” – MusicFeeds“… a roaring set, high energy, pub/alt-rock, shouting and groovy” – The MusicThe story of Spiderbait is an unlikely but heart-warming one – three friends from a small Australian country town taking on the music scene, and emerging triumphantly thirty years later, friendship intact, and now one of the biggest and best rock bands on the national landscape.The trio’s popularity spans three decades and shows no signs of abating. They’ve released seven acclaimed albums and chalked up almost every Australian accolade possible, taking home multiple ARIA Awards, topping charts and becoming the first Australian band to take the crown in triple j’s prestigious Hottest 100 of 1996 with ‘Buy Me A Pony’.Australian rock ‘n roll royalty, and with a catalogue of music that’s distinctive and uncompromising, Spiderbait’s anticipated Black Betty 20th Anniversary Tour will see the band playing their greatest hits and celebrating their greatest hit of all.