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Canvas Articles


  1. CaitlinJ

    Pregnancy doesn't make you fat...motherhood does!

    Having babies doesn’t make you fat. Well, according to research conducted at the University of Canberra, it seems that pregnancy is not a trigger for significant weight gain in Australian women. read more
  2. Party

    How to plan the perfect party

    Ready to throw a party but unsure of where you should start? Planning a party doesn’t need to be stressful! read more
  3. Clare profile

    What it's like to be a Nutritionist

    There’s no doubting that food and cooking has become a trend of modern society. With new fad diets hitting the headlines and reality cooking shows showcasing luxury ingredients – it's hard to know what foods are good for us. read more
  4. Brands

    Building a personal brand

    While a combination of education, experience and skills can lead to career success, nowadays landing your dream job can feel like a competitive sport. So how can you make yourself stand out from the crowd? read more